How much time do you spend sitting in your office chair? Probably far more than you would want to consider. A good office chair is therefore absolutely essential. By spending many hours in an uncomfortable office chair, you are actually risking damaging your health.

Rather than just going out and buying the first office chair you come across, you need to spend some time finding one that fits you. Find a good website that is designed to help you to find the best chair for you. A very helpful site is as they not only review the best chairs, but they detail things to consider before buying a suitable chair. Here are some of the features you should bear in mind when looking for your perfect office chair.

Backrest Adjustment

Probably one of the most important features of the office chair is the ability to adjust the backrest. The backrest is the bit that supports the lumbar region of your lower back. It is important that this is fully adjustable. Things to look out for are:

  • Backrest height. Being able to adjust the height of the backrest will enable you to properly position the support for your lower back.
  • Backrest tilt. Whilst keeping the backrest supporting your lower back, you can angle the support by tilting it.
  • Backrest horizontal adjust. This makes the support deeper or shallower depending on your preference. Not all chairs have this feature.

As the backrest is one of the parts that can make or break the comfort of a chair, this is an important consideration. If you ever have any back pain, pay particular attention to this feature. You can also buy a lumbar support cushion if your existing chair is not comfortable in this area.

Height Adjustment

You probably can’t buy an office chair without a height adjustment. Most chairs have a lever to alter the height of the chair. You may even need to adjust the height on a day to day basis depending if you wear high heels and flat shoes.

Seat Pan

You probably don’t pay much attention to the actual seat of the office chair. This is quite important especially if you are not very tall. There should be a couple of inch gap between the edge of your seat and the back of your knees. If the edge of the seat presses against your knees, this can cause numbness in your legs. If the gap is too big, you will not be supported enough.

A seat with rounded edges is a good choice as it will distribute your weight more evenly. It should also be a couple of inches wider than your hip width.


You need to decide firstly if you want a chair with armrests. Many people who spend a lot of time typing, choose a chair without armrests. If you are going to have a chair with armrests, make sure they are adjustable. Also make sure they are comfortable to rest your arms for long periods of time. You probably want some with padding.


Swivel chairs are normally the best option unless you want to keep standing up to fetch things just out of your reach. Chairs normally come with either a 4-prong base or a 5-prong base. A 5-prong base is more stable. If you are the type to learn over to reach for something, get a 5-prong base!


Although this may sound like a fairly minor consideration, material is actually quite important to your comfort. Some people are very uncomfortable sitting on leather coverings so if this is you, you may not want a leather office chair. You need a chair that is made of durable material that feels comfortable, and not too hot, to sit upon. You may also want to match the style of the chair to the look and feel of your office so bear this in mind too.

If you have spent any length of time sitting in an uncomfortable office chair, you will know how painful this can actually be. An uncomfortable chair can lead to back and shoulder pain, and also general fatigue. You owe it to yourself to buy a suitable chair, after all the time you spend sitting in it on a daily basis.